Washougal River Crossfit
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Washougal River Crossfit
Better Every Day.
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June 2020
Justin CostelloMay 27, 2020
March 2020
Justin CostelloMarch 15, 2020covid 19, corona virus, clean, santize, yoga, cdc
January/February 2020
Justin CostelloFebruary 1, 2020STRIDE, WSF, Murph, Valentines Day, partner wod, yoga, 5k, run, running, training, pull up, push up
December 2019
Justin CostelloNovember 30, 2019goals, new year, yoga, lifting, new classes, Christmas, New Year, CrossFit Kids
October 2019
Justin CostelloOctober 4, 2019The Open 2020, The Open, CrossFit Kids, CF Kids, Kids Classes, New apparel
August 2019
Justin CostelloJuly 31, 2019back to school, kids classes, CrossFit Kids, CF Kids, Ninja Warrior, Summer Camp, Labor Day, Open Gym
June/July 2019
Justin CostelloJune 30, 2019
May 2019
Justin CostelloMay 1, 2019STRIDE, WSF Stride, Murph, endurance wod, summer camp, crossfit kids
April 2019
Justin CostelloMarch 30, 2019The Open 2019, Better Every Day, Spartan, WSF Stride, Murph
March 2019
Justin CostelloMarch 1, 201919.1, The Open, Contest, shirt design, Murph, WSF Stride
February 2019
Justin CostelloFebruary 3, 2019The Open, one year anniversary, cardiowod, endurance wod, cardio
January 2019
Justin CostelloDecember 31, 2018resoluiton, goals, goal, new year, fitness
December 2018
Justin CostelloNovember 28, 2018Christmas, holiday schedule, new coach
November 2018
Justin CostelloOctober 31, 2018etiquette, Thanksgiving, Christmas
October 2018
Justin CostelloSeptember 30, 2018CF Kids, mobility, fall
September 2018
September 2018
Justin CostelloAugust 31, 2018back to school, Blake, kids classes, CrossFit Kids
August 2018
August 2018

The Games, summer heat, Rx WODs

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Justin CostelloAugust 1, 2018The Games, summer heat, Rx WODs
July 2018

Bring Your Dad To WOD, Girls Gone Rx, summer camps, CF etiquette; 10’s and bars are babies

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Justin CostelloJune 30, 2018
June 2018

summer camps, HydroMash, shirts!, Bring Your Mom To WOD, Murph

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Justin CostelloMay 31, 2018summer camps, ninja warrior, hydromash, stride, murph
May 2018

Stronger Faster Healthier, STRIDE, Murph

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Justin CostelloApril 29, 2018Washougal Schools Foundation, Stride, Murph, Memorial Day, Washougal River CrossFit
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Washougal River Crossfit
3142 Evergreen Way ,
Washougal, WA 98671,
United States
(360) 261-5528 washougalrivercrossfit@gmail.com
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