Washougal River

CrossFit Kids

Washougal River CrossFit Kids program is designed to focus on correct movement patterns and fun! Having body awareness and proper mechanics means fewer sports injuries and better sports performance. Beyond sports, being physically active has been repeatedly proven to increase brain function, boost moods, and improve academic scores. All movements are completely modifiable for all ages, experience levels, and varying maturity levels that kids bring to a group. Washougal River CF Kids is about fun, fitness, and friends!

Ages 9-14*

FRIDAY: 5:30pm-6:30pm
Perfect for kids who are looking to get fit, stay fit, get stronger, or just meet new people. Maybe even gain that competitive edge in their youth sports program. Learn the same skills as the adults in a safe, fun, and tween-friendly environment. We cater to all fitness levels!

$65/month — inquire about sibling discounts at washougalrivercrossfit@gmail.com

*Age groups for kids are meant to delineate the level of ability, focus, and drive. They are not a hard-and-fast rule, but a guideline. If your kiddo is outside the age range, but would probably do well here, feel free to sign them up if feel it is appropriate.