OUR STORY

Opening in 2012 (as CrossFit North Pacific) our community has always been welcoming and supportive with just the right amount of friendly competition. In 2018, with a change in ownership, CrossFit affiliate regulations required a name change and Washougal River CrossFit was born!
Drop by and see what all the awesome is about!  Maybe even get sweaty and make a few new friends! We love new faces and always welcome drop-ins .  Whatever your fitness goal is, we can help you reach it!  ANYONE can do CrossFit!  Give us a try; you might just fall in love with the community like the rest of us have.  

WHAT IS CROSSFIT?

CrossFit is a fitness regimen developed by Greg Glassman over several decades.

CrossFit is constantly varied, functional movements, performed at high intensity. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest  amount of time.  

The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective. Come join our community and see for yourself!