Ryan

Ryan started CrossFit in 2015 after not working out in over 5 years and having gone through several unused memberships to other gyms.  His pants were no longer fitting and he refused to buy new clothes simply because he was gaining weight.  What worked, once he started CrossFit, was the accountability and support from the community and coaches.  That, combined with the variety of workouts offered and pushing him to do things he’d never do on his own, was the perfect fit to keep him coming back.  
Although he felt out of shape prior to joining CrossFit, he has always been a pretty awesome athlete.  He holds the 2nd grade pull up record!  Even more impressive, he earned Athlete of the Year in high school and was a state wrestler multiple years! He was a college level wrestler, as well. 
His favorite CrossFit move is snatch and his least favorite is ring muscle up. 

Certifications

• CrossFit Level 1