Owner/Coach Justin

Justin started CrossFit in 2013 after watching a few friends get fitter by the day. He quickly realized the amazing social aspect of CrossFit; collective “suffering” was way better than working out alone. Lifting heavy stuff sealed the deal. Heavy squats and deadlifts make his soul happy.  Good luck containing his excitement during The CrossFit Total.

As a competitive swimmer through college, Justin developed a deep appreciation for discipline, technique, and long-term improvement. That foundation eventually carried him from the pool to the barbell.  Olympic lifting and powerlifting now compete for his attention.  Outside of CrossFit, he followed his love of water into a career as a commercial diver and hyperbaric specialist. He and his wife Amanda love to travel, especially when it includes scuba diving in a new corner of the world.   

As a coach, Justin loves watching athletes hit milestones — a first pull-up, a new PR, or a breakthrough in technique. He focuses on meeting each athlete where they are, building strong technical foundations, and helping them move safely and efficiently. His goal is to help every athlete build confidence, grow stronger, and become Better Every Day. 

Certifications

• CrossFit Level 2 Trainer

• Burgener Strength Weight Lifting

• CrossFit Kids